BOOK AN INTRO CALL
Book an introductory call
Thirty minutes with me. We will size the program, set your cohort’s recurring slot together, and I will send the contract afterwards. Nothing is charged today.
WHAT WE COVER
01
Whether this is a fit at allYour team size, how your people work, and what you’re seeing. Some orgs aren’t a fit for this, and I’ll tell you on the call rather than after.
02
What the program actually isTwice-weekly 30-minute live sessions over Google Meet. Bodyweight only — no equipment, no gym, no changing clothes. Small enough groups that I can see each person.
03
How many cohorts, and who’s in whichTen people per cohort. We work out how many you need, who goes where, and the recurring slot — Tuesday/Thursday or Wednesday/Friday — that works across your time zones.
04
Intro call hours: weekdays, 7:00 AM to 3:30 PM Pacific Time.Not ready to book? Send a note instead.Pricing, terms, and what you’d be signingCohort count and contract length set the discount. Nothing is charged on the call. The contract and participant waiver come afterwards, so your team can read both before anyone commits.